Spirit and Soul

I have found peace and clarity. It began with a little bit of soul searching, and reaching rock bottom but I’m slowly climbing again.

I’ve discovered the healing powers of Reiki. I’m a few days off being a certified Master of Reiki. It has helped cleanse and heal all the anger, animosity and negative emotions that had attached themselves to me.

I am in the midst of creating my own business. The name is: XTRAFIT Mind & Body. Since almost completing a qualification in Reiki, and a few short weeks away from becoming a qualified personal trainer, I want to be able to use my ability to help others find a healthy and happy lifestyle.

It may take some time, but I have light and love in my heart and I know I can achieve this.

I’ll be back soon.


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